Why We Get Angry At Our Kids What To Do About It Pt. 2

Annoyed, Irritated, Miffed, Angry?

If you read Why we get angry and what to do with it – Pt. 1, here is the follow-up we mentioned was coming with help to better understand the effects of anger and especially suppressed anger on our body/mind systems. It’s not that anger is “bad” but handling it poorly it does come with a cost if not handled properly. We all experience it, let’s just learn to how to “do it” better.

Anger Can Be Healing

Imagine realizing that anger and other emotions can be healing — and that by suppressing them we are actually doing damage to ourselves.  And fighting your feelings makes it easier to do the things you don’t want to due to your “emotional fatigue factor”. So Give Up The Fight Before It Starts. There is lots of great help from neuroscience that can give you an edge on helping yourself and your children Learn More…

— David Durovy