Quantcast
Channel: Post Institute
Viewing all articles
Browse latest Browse all 157

Window of Tolerance = Ability to Self Regulate

$
0
0

 

stopwatch-parenting-solutions

For some children (and probably some adults you know as well), the window of tolerance is very small. Bringing the light of aware

ness to that unconscious place is where healing and integration can take place. Everyone has a window of tolerance. and yes, size in this case does matter. Not as in good or bad, but as in “we can relax, it will be ok” or “oh oh, we better pay attention or this will get out of control”. This is not something to shame, blame or punish in order to change. When the window of tolerance closes, dysregulation begins. It is a brain thing. And yes, you can … Learn More


Viewing all articles
Browse latest Browse all 157

Trending Articles